Thursday, May 18, 2017

Hara Bhara Moong ka Dosa......


Image result for moong dal dosa pesarattu


Salam dosto....aaj phir hum aap ke rubaru hain..iska matlab hai ke hawason per apna qabu hai...aur hum aapko ek achi si healthy recipie say milaane aaye hain...ye Andhra pradesh ke ghar ghar ka pakwan hai..aam taur per banta rahta hai....daalon may daal moong ki daal  bachon se le kar buzargon tak ki zaruratein puri karne waali...parhezi aur ghizaaiyet se bhar poor....tou phir chalein kal ka break fast isi moong daal ke cheelon ke naam....kha kar dekhein phir khila kar dekhein...aap kya kehte hain aur kya sunte hain....chalein rasoii may....apni pasandeeda machaan jo hai jahaan se najaane kitne sher dil shikaar hotey hain..


Ingredients
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2 cups whole moong dal - cleaned and soaked for an hour
1/2 cup rice - cleaned and soaked for an hour
Green chillies - chopped to taste
1 inch ginger piece grated
1/4 tsp asafoetida powder
1 tsp salt
1/4 cup coriander leaves - chopped
1/4 cup onions - chopped oil
Oil for pan frying


Direction
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Moong ka cheela..(Green Gram Dosa)

Drain the dal and rice and grind coarsely. Mix in the chillies, ginger,salt, coriander and onions and make the batter in a dropping consistency.  Proceed to make like dosas--heat tawa or griddle, splash some water over it and immediately spread some oil,pour some batter and spread out. When edges start to rise, put oil all around and a little bit on top. Will come off clean when cooked.  Serve with coconut chutney.